This herb will help with a “balloon belly” and will also soothe frayed nerves. I drink every day and I see the difference

Drinking herbs is a long-standing practice that has many uses in treating a variety of ailments. Herbs can be used to reduce pain, improve digestion, strengthen immunity and alleviate the symptoms of various diseases. However, it is always worth remembering to consult a doctor before starting any long-term herbal treatment, especially if you have other diseases or are taking medications. One of the most popular herbs is chamomile. Although we associate drinking it mainly with its calming properties, it is also great for stomach ailments.

Chamomile will help with stomach problems

Drinking chamomile may provide relief from some stomach ailments. The spiroether contained in it inhibits the secretion of substances that cause inflammation. The herb will also help with flatulence and mild abdominal cramps. However, you should remember that if such symptoms do not subside within a few days, you need to see a doctor. In the case of treating stomach symptoms, such chamomile infusion can be consumed 3-4 times a day (this applies to people over 12 years of age). Such chamomile tea after a large meal will facilitate its digestion. Check what other herbs will help with indigestion.

Drinking this herb also helps with stomach ulcers, lack of appetite, but also diarrhea. Moreover, chamomile flower extract has been shown to have the ability to reduce ulcers that are caused by stress. Chamomile infusion also restores proper intestinal peristalsis. However, it should be remembered that each body reacts differently to this type of infusions, so they may not always be effective.

Drinking chamomile will soothe your nerves and more

Chamomile is an herb known for its calming properties for centuries. It has a soothing effect on the nervous system, helping to reduce stress and tension. Chamomile infusions can provide relief from insomnia and alleviate the symptoms of milder emotional disorders. This is, among other things, due to the content of pyroether and coumarin compounds. You can also try other herbs for calming down. However, we must remember that if our emotional state is disturbing, we should consult a psychologist or psychiatrist.

Moreover, thanks to the presence of anti-inflammatory compounds, chamomile can be used to soothe inflammation of the skin and mucous membranes. Additionally, chamomile also has antiviral properties, which makes it suitable for fighting certain viral infections. It also has analgesic, antifungal and antioxidant properties.