Innovations in running, water sports and cycling – what trends are worth checking out in 2024?

Running shoes with a carbon plate – for whom and which to choose?

Usually, one of the goals of both beginners and experienced runners is to move faster and faster with the least amount of fatigue. When looking for effective ways to improve the effectiveness of training or the possibility of breaking a “personal best” in every start in a marathon, ultra run or other competition, running shoes with a carbon plate usually come into the picture. But is this the answer to the needs of every runner?

Carbon plates in the soles of running shoes not only reduce weight and increase the responsiveness of the footwear, but also minimize the energy used for each step, which can significantly affect the times achieved and the efficiency of the athlete. It has been proven that carbon plates can support the biomechanics of running, help increase the springiness of the step and provide an appropriate return of energy, which translates into achieving faster times during long-distance runs. Modern shoe designs with carbon fiber plates often go hand in hand with other innovations that can improve stability and comfort of running. Thanks to this, their use also allows to reduce the load on the joints or reduce the risk of injury.

However, it is worth emphasizing that “shoes do not run themselves”, and the carbon plate needs support in the form of flexible and shock-absorbing foam and an appropriate construction of the shoe itself. To achieve satisfactory results, you also need to run fast, with the right strength and with good technique, which is why “carbon shoes” are intended mainly for advanced runners and people who train intensively and take part in competitions.

Carbon Shoes – Are They Worth It?

Every runner is different in terms of biomechanics, physical condition and training preferences. The decision to purchase shoes with a carbon plate should be made based on individual sporting goals, experience level and analysis of your own needs. If you are just taking your first steps running or covering shorter distances, choose less advanced shoes that will be equally effective and more adapted to your preferences.

Sportano offers several popular models of running shoes equipped with carbon plates that have gained recognition among runners:

• Asics Magic Speed ​​4,

• Hoka Rocket X,

• Asics Magic Speed ​​3,

• Hoka Tecton X

eFoil – a unique experience for water sports enthusiasts

Alongside SUP (Stand Up Paddle) boards, which have become a permanent part of the water landscape, water sports enthusiasts can enjoy the unique sensations provided by eFoil boards. This is a type of electric hydrofoil that allows you to sail on the water using an electric engine instead of a combustion engine.

The eFoil electric boards are powered by dedicated batteries that provide up to 2.5 hours of “flying over the water” on a single charge. Additionally, it is equipped with a propeller propulsion system, a wing, and a wireless controller to control the speed and direction of travel. This type of board can reach speeds of over 30 km/h.

eFoil offers a unique experience, allowing you to move quickly on the water with minimal noise and zero exhaust emissions. This makes it a more environmentally friendly design compared to traditional units with combustion engines. Importantly, you can surf on an electric surfboard regardless of the weather conditions – you don’t need waves or wind.

Who is efoil for?

Electric surfboards are designed primarily for people who enjoy water sports and are looking for modern solutions for exploring the waters. They are a great option for fans of traditional surfing and kitesurfing who are looking for alternative ways to have fun on the water and want to experiment with new types of boards.

Because eFoils are easy to use, they can be used by anyone who wants to explore open waters in a unique way. They are a real treat for fans of technological innovations who want to enhance their water travel experiences. Some models are compact and easy to transport, making them ideal for discovering new places by travelers or photographers, as well as families with children and groups of friends.

Which eFoil Electric Boards Are the Best and Where to Buy Them?

The Lift Foils brand is considered a leader in the production of eFoil electric boards. Their products are known for their solid construction, advanced drive systems and ergonomic design, ensuring comfort and stability while swimming. The Lift Foils eFoil electric boards are designed for both professionals and water sports enthusiasts who are looking for exciting and ecological ways to spend time on the water. Sportano is a direct distributor of the Lift Foils brand.

Cycling trends – where are bicycle brands heading?

Versatility is one of the most important trends when it comes to bikes, especially electric and gravel bikes. E-bikes continue to gain popularity as a convenient and ecological alternative to cars and traditional bikes. Their availability and variety of models make them attractive to a wide range of users. Advances in battery and engine technology mean greater range and better performance. Integrating IoT (Internet of Things) technology with bikes allows monitoring and tracking of riding parameters such as speed, distance and energy consumption. Smart locks and alarm systems increase bike safety. Increasingly, people looking for an e-bike pay attention to the fact that, in addition to typical urban applications, it also allows for tourist or more sporty riding.

Gravel bikes combine the features of mountain bikes and road bikes, making them ideal for riding on a variety of surfaces. They are becoming increasingly popular among cyclists looking for versatility and adventures off the beaten track. Manufacturers are focusing on lighter models (wider use of carbon frames), which are more durable and equipped with advanced suspension systems (providing shock absorption and better adaptation to demanding terrain) or wide, durable tires.

In children’s bikes, it is worth mentioning the woom brand, which focuses on ergonomic frames made of light, durable aluminum with low guidance, which makes it easier to get on and off, as well as simple, functional and well-thought-out designs tailored to the needs of young cyclists. The lightest model with a 14″ frame weighs only 5.1 kg.

More and more manufacturers offer the possibility of personalizing bikes to suit the preferences and needs of users, such as frame geometry, colors, equipment and accessories. Bikefitting services are also becoming more available and popular, helping cyclists to achieve maximum comfort and efficiency while riding.

Additionally, in response to growing environmental awareness, bicycle manufacturers are increasingly using eco-friendly materials such as recycled aluminum, bioplastics, and eco-friendly paints. Companies are also focusing on reducing their carbon footprint through sustainable manufacturing and logistics practices.

The aforementioned innovative technological solutions are a real treat for every enthusiast of modern sports, not only improving the efficiency, comfort and safety of physical effort at various levels of advancement, but also opening up new possibilities and raising performance standards. All this promotes a healthier and more active lifestyle. Similarly to the activities of the multibrand Sportano.pl, whose mission is to provide high-quality solutions and inspire and support active people in developing their sports passions. This e-commerce store offers a wide selection of high-quality clothing, footwear, equipment and sports accessories from leading brands.